2.5.1 설치 하는 안전
Workout Maker is a comprehensive workout app that offers unparalleled customization options, making it an essential tool for fitness enthusiasts. With Workout Maker, you have the ability to create your very own workout routines, incorporating exercises of your choice or selecting from a vast exercise library. This app also allows you to time your workouts and record essential data such as weight, reps, distance, and rest periods. With handy charts and calendars, you can effortlessly track and log your workouts. Additionally, you can easily share your workout achievements with friends, fostering a sense of community and motivation.
One of the standout features of Workout Maker is its ability to automatically generate workouts based on your preferences. Although this feature requires a subscription, it simplifies the process of creating personalized workouts. Simply input your desired workout style, duration, and exercise criteria, and Workout Maker will curate the perfect workout for you. If the generated workout doesn't meet your expectations, you can easily modify it or generate a new one until it aligns with your goals.
Workout Maker caters to a diverse range of fitness disciplines, including weightlifting, physical therapy, calisthenics, cardio, yoga, stretching, personal training, CrossFit, and more. Thanks to its customizable platform, users have the flexibility to create any type of fitness routine with any combination of exercises.
Workouts
With Workout Maker, you can create an unlimited number of custom workouts tailored to your specific needs. The app offers a wide range of workout options such as exercises with time-based intervals, reps-based sets, distance tracking, weight tracking, and designated rest periods. You also have the ability to structure your workouts using sets, supersets, or circuits. Moreover, you can seamlessly integrate your workout schedules into your calendar for efficient planning and organization.
One of the standout features of Workout Maker is its built-in timer, which guides you through your exercises, providing vocal cues to keep you motivated and on track.
Auto-Generated Workouts
For those who find it challenging to create their own workouts, Workout Maker offers an auto-generate feature that takes the guesswork out of the process. By specifying your workout style, duration, and exercise preferences, you can effortlessly generate a well-rounded workout tailored to your specifications. The app selects random exercises from your exercise library to instantly populate the workout. You also have the flexibility to modify or generate new workouts until you find the perfect fit. Please note that the auto-generate feature requires a subscription, priced at $4.99 per month after a 7-day free trial. However, all other features of the app are completely free of charge.
Pro tip: while generated workouts are random based on your preferences, they may not always be perfect. Experiment with different criteria or make minor adjustments to create an ideal workout experience. HIIT and Tabata workouts have been found to be excellent options for instant workouts, while Weight Training, Circuit Training, and CrossFit exercises may require slight modifications.
Exercises
Workout Maker boasts an extensive exercise library comprising over 200 major exercises and stretches, each accompanied by helpful visuals. Additionally, you have the option to create an unlimited number of custom exercises tailored to your unique fitness goals. The intuitive sorting function allows you to filter exercises based on body part targeting, required equipment, or exercise type, ensuring you find precisely what you need for your workouts.
Logs
The app automatically logs your workouts once the timer is completed, saving you time and effort while keeping a comprehensive record of your progress. Detailed charts enable you to track various aspects of your workouts, including personal records (PRs), allowing you to visualize your progress over time.
Calendar
Workout Maker offers a user-friendly calendar feature that enables you to assess your workout frequency accurately and identify any pattern of skipping workouts. Additionally, you can establish workout schedules within the app, ensuring you receive timely notifications to stay consistent with your fitness regimen.
개요
Workout Maker 범주 홈 & 취미 Corey Diamant개발한에서 Freeware 소프트웨어입니다.
Workout Maker의 최신 버전은 2023-11-12에 발표 된 2.5.1. 처음 2023-11-12에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Workout Maker: iOS.
Workout Maker 사용자 5 5 등급으로 평가 했다.
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